by Kimberly | Apr 29, 2023 | Aging
How difficult is it to be authentic when you don’t know who you are? It’s a strange mix. That’s my answer. And the older I get, the stranger it seems. A part of me feels liberated as I spend more time “in the moment,” trying to get to, as Eckhart Tolle calls it, “the...
by Kimberly | Apr 6, 2023 | Aging
Walk into an assisted living facility, get behind an elderly driver, volunteer at a senior center, or attend a Medicare Lunch ‘N Learn and what words immediately come to mind? Probably not purposeful, reimagined, renewed, enlightened, invigorated. If, instead, you’re...
by Kimberly | Mar 14, 2023 | Aging, Mindfulness, Trust the Mystery
So here I am. Blessed in so many ways. Healthy body, loving husband, supportive family, good education, beautiful home, and a grateful attitude. But I’m stuck. Big time. Depression slowly started creeping in several years ago. Initially diagnosed as Seasonal Affective...
